Garmin Forerunner 245 Smart Watch (GPS + GLONASS, 30.4 mm) (Smart Notifications, Black/Yellow, Silicone Band)

Why Buy Garmin Forerunner 245 Smart Watch

• Stay connected with smart notifications
• Battery life up to 7 days in smartwatch mode & up to 24 hours in GPS mode
• Evaluates your current training status to indicate if you’re undertraining or overdoing it

Buy the Garmin Forerunner 245 Smart Watch to track all your fitness activities. You do the running. Forerunner 245 does the thinking. This GPS smartwatch doesn’t just tell you where you ran. It tracks your stats, crunches the numbers, and gets to know all about your performance, your running form, your training history, and even your goals. All you need to focus on is putting one foot in front of the other. What amount of training is right for you? Forerunner 245 offers personalized training and recovery insight for smarter training decisions, helping you prepare for your next race. It keeps tabs on your VO2 max and understands how heat and altitude impact your performance. And the higher your VO2 max, the higher you can expect to perform, which is exactly what is shown by the performance condition metric. Training status evaluates your recent exercise history and performance indicators to let you know if you’re training productively, peaking, or overreaching. See how your workouts influence the development of endurance, speed, and power with aerobic and anaerobic training effect feedback. Recovery time helps you maximize the benefit of your efforts by predicting when you will be ready for your next tough challenge. You can even view your overall training load, which measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history.

Furthermore, the Garmin Forerunner 245 Smart Watch’s price is pocket-friendly. Featuring guidance from expert coaches and free training plans that adapt to you and your goals, it’s a foolproof way to get to the finish line. As part of your training plan, it can even help you predict your race time. What about when you want to switch it up? Forerunner 245 also has activity profiles for cycling, pool swimming, indoor rowing and even using the elliptical or stair-stepper. The Forerunner 245 GPS smartwatch also has the tools you need to improve your running form. The watch measures crucial running metrics such as cadence, stride length, ground contact time and balance, vertical oscillation, and vertical ratio. These measurements are the key to understanding your form, so you can bring your best on every run and at every race. Your Forerunner 245 can start tracking these metrics with the addition of a compatible heart rate strap. Once paired with your compatible smartphone, you’ll be able to receive text messages and see social media updates, emails, and more right on your wrist. And new safety and tracking features make it easy to share your location with chosen contacts in case you need assistance — manually, or automatically with built-in incident detection if needed. So, lace up your shoes, and head out with a little extra peace of mind. Forerunner 245 tracks your light, deep, and REM stages of sleep, along with movement throughout the night. It also features all-day stress monitoring for wellness tracking during the day. If your stress level starts to climb, use the relaxation breathing timer for a few minutes of guided breathing, which can help calm your mind and body. And to help you optimize your body’s energy, Body Battery energy monitoring uses collected data to gauge your energy reserves at any moment, so you can plan your day to optimize times for activity and rest. And  So, start clicking and buy the Garmin Forerunner 245 Smart Watch online this minute!